Lauren Witkowski, LCSW, LICSW provides individual therapy for professionals, caregivers, and parents who feel overwhelmed, burned out, and disconnected from themselves and others. She offers in person therapy in Southington, CT and virtual therapy across Connecticut and Massachusetts. Her approach blends evidence-based practices with a strong emphasis on self-compassion, mindfulness, and practical tools- supporting clients in caring for themselves with the same dedication they bring others. Reach out to learn more and schedule a free consultation.

Categories: Behavioral & Mental Health, Health & Medical